OCD

What is obsessive-compulsive disorder (OCD)?

Obsessive-compulsive disorder (OCD) is a mental health condition characterized by recurring unwanted thoughts, fears, or urges known as obsessions. These obsessions often lead to repetitive behaviors or mental rituals called compulsions.

If you have OCD, you may feel compelled to perform certain actions to reduce anxiety or prevent something bad from happening, even when you recognize that the fear may be unrealistic. These behaviors can provide temporary relief but often reinforce the cycle of obsessions and compulsions over time.

OCD can affect people of all ages and may interfere with work, school, relationships, and everyday responsibilities. Symptoms can range from mild to severe and may consume a significant amount of time and mental energy each day.

What are common symptoms of OCD?

Common symptoms often involve a cycle of obsessions and compulsions. Symptoms may include:

• Fear of germs, contamination, or illness
• Repeated checking of locks, appliances, or important items
• Intrusive thoughts involving harm, danger, or unwanted images
• A strong need for order, symmetry, or routines
• Excessive cleaning or handwashing
• Counting, repeating words, or performing mental rituals
• Arranging objects in a specific way
• Avoiding situations that trigger obsessive thoughts

These symptoms can create significant distress and make it difficult to focus on work, relationships, school, or daily responsibilities.

How is OCD diagnosed and managed?

At 180 Mental Health and Wellness, your provider completes a comprehensive mental health evaluation that includes a discussion of your symptoms, behaviors, thought patterns, medical history, and daily functioning. There is no laboratory test or imaging study used to diagnose OCD.

Following your evaluation, the team develops a personalized treatment plan based on your symptoms and individual needs. Medication management may be recommended to help reduce the frequency and intensity of obsessive thoughts and compulsive behaviors. Common medications used to help manage OCD symptoms include selective serotonin reuptake inhibitors (SSRIs).

The team carefully monitors your response to treatment, discusses potential side effects, and adjusts medications as needed during regular follow-up visits. Ongoing monitoring helps ensure your treatment plan continues to support your mental health goals and symptom improvement.

When should I seek professional help for OCD symptoms?

You should seek professional help if obsessive thoughts or compulsive behaviors are causing distress, taking up significant time, or interfering with your daily life. It may also be time to schedule an evaluation if symptoms affect your work performance, relationships, academic responsibilities, or emotional well-being.

Contact 180 Mental Health and Wellness to learn more by calling the office or booking an appointment online today.